Corporate Well-being
Bring Calm, Clarity, and Connection to Your Team
Sound baths offer a gentle but powerful way to support mental health and team well-being in today’s fast-paced work environments.
Whether you're supporting a team navigating stress, encouraging deeper connection in a leadership group, or simply offering space to slow down and recharge, a sound bath can create a shared experience of calm, presence, and reset.
Why Sound Works in the Workplace
Unlike traditional wellness workshops or one-off talks, sound baths are immersive and experiential. There’s no pressure to participate in any particular way, just an invitation to rest, listen, and allow the nervous system to soften.
In a world of constant stimulation, giving people a structured pause can lead to real shifts in energy, perspective, and cohesion.
“After the session, the whole room felt different. Quieter. Clearer. More open. It gave our team a chance to come back to themselves and each other.”
How it works
We offer group sound baths for organisations and teams at our studio in Prestonpans.
The studio is located within The Pennypit Family Learning Centre. A room next door is available for presentations, talks, or other sessions as part of a wider off-site day.
Each session is tailored to your group and typically includes:
A brief welcome and introduction to the practice
A 1 hour guided sound bath using crystal bowls, gongs, and other calming instruments
Optional tea and reflection time post-session
Group size: up to 20 people (12 hammocks & 8 airbeds/recliners)
Days available: Tuesday/Thursday or Sunday morning.
Price: £190 for sound bath + optional hire of room for presentation/talk at £10 per hour
Who it’s for
Our corporate sessions are ideal for:
HR and Well-Being Leads
Leadership and Strategy Teams
Educators and NHS professionals
Startups, creative agencies, charities, and community orgs
If your group could benefit from a reset, this is a powerful place to begin.
Want to share this with your team?
Download our Corporate Well-being PDF, perfect for HR, team leads, or those planning off-site sessions.
Ready to Support Your Team’s Well-Being?
We’d love to hear from you. Complete the enquiry form below, and we’ll be in touch to help you design a session that fits your goals and team needs.
We respect your privacy.