Take a look through our FAQs below. Still got questions? Get in touch

A sound bath is a deeply relaxing experience where you’re immersed in soothing sounds and vibrations created by instruments like gongs, crystal singing bowls, and chimes. You don’t need to do anything but rest letting the sound wash over you like a gentle wave.
You’ll lie down or relax in an aerial hammock or on an airbed, close your eyes, and simply listen. The session begins with gentle guidance and gradually moves into layers of sound. You may feel deeply relaxed, emotional, sleepy, or even experience visuals. Every experience is unique.
Bring anything that helps you feel cozy like a blanket, eye pillow, or warm socks. Mats, hammocks, or airbeds are provided, but feel free to bring your own pillow or bolster for extra comfort.
Wear loose, comfortable clothing layers are best. Your body temperature may drop as you relax, so a warm jumper and socks are ideal.
That’s completely okay. Sound can stir emotions or physical sensations. You’re welcome to shift, sit up, or quietly leave the space if needed. Trust your body and your experience.
Yes. If you need a break, gently and quietly step out. The space is held without judgment, and your comfort always comes first.

You may hear crystal singing bowls, gongs, ocean drums, chimes, voice (chant or song), and other healing instruments all chosen intuitively for relaxation and restoration.
Sessions usually last between 45 and 60 minutes, with a few moments at the beginning and end for settling in and grounding.
Yes. We welcome everyone and offer options like airbeds on the floor or low hammocks. If you need assistance or have specific access needs, let us know ahead of time we’re here to help.

You can book for any of our sessions, special events or retreats on our booking page.

Visit our Corporate Well-Being or Private Events pages to complete an enquiry form - or email us at paul@soundbathstudio.co.uk. Advanced booking is recommended, as sessions often fill quickly.
Cancellations made with 24 hours’ notice can be rescheduled. Unfortunately, late cancellations or no-shows may not be refundable, as spaces are limited.
Yes! We offer multi-session bundles and passes. Ask in person or check our booking page for current offers.
Absolutely. Sound bath sessions make beautiful, thoughtful gifts. Vouchers are available digitally for you to print.
You can order your vouchers on our booking page.
Please arrive at least 10 minutes early. If you’re running late, let us know. We may not be able to admit you once the session has started to preserve the peaceful atmosphere.

Yes, many pregnant guests find sound baths soothing. If you’re in your first trimester or have concerns, please speak to your midwife or let us know beforehand so we can support you appropriately.
Teens are welcome with a responsible adult and must be able to lie quietly during the session. Sound baths are not recommended for very young children due to the need for stillness and quiet.
Many people find sound therapy supportive. However, intense emotions may surface. Please share any concerns with us privately we’ll make sure you feel safe and supported throughout.
Yes. We aim to create a calm, inclusive space for all neurotypes. Let us know your needs (e.g. avoiding touch, clear instructions, sensory sensitivities) so we can adjust the experience for your comfort.
Sound baths are generally gentle, but if you have epilepsy, heart conditions, or sound-triggered conditions, please consult your doctor first and let us know beforehand so we can tailor your experience.
No strong scents are used in the space. We strive to keep the environment scent-free and gentle for those with sensitivities. If you have allergies, feel free to let us know.

You might feel calm, sleepy, lighter, or deeply at peace. Some people feel energised. Everyone responds differently, and all responses are valid.
Yes, sometimes. Emotional releases, vivid dreams, or a deep need for rest can happen after sound baths. Drink water, rest if needed, and know this is part of the healing process.
Most people feel safe to drive or return to daily life. However, if you feel very relaxed or sleepy, give yourself time to ground maybe take a walk or sip tea before moving on.

To maintain privacy and presence, we ask that you don’t record or take photos during the session. You’re welcome to take pictures before or after with permission.
It’s totally normal! Snoring means you're deeply relaxed, and it's nothing to be embarrassed about. The sound often blends into the experience. Nose strips are available.
Yes, absolutely. We love to hear your reflections and answer questions after the session. Feel free to stay a few minutes to chat, journal, or share your experience.